Decades of research have established that movement has a positive effect on mental health. By Erik Vance When it comes to mental health, most treatments for conditions like depression or anxiety come ...

Anxiety is the most common mental health condition in Australia - there's nothing to be ashamed of! It is only through ...

Menopause and Depression: What’s the Link? Hormonal changes during your menstrual cycle can be linked to an increased risk for depression. That includes the hormone fluctuations of perimenopause, ...

One of the latest topics in our 24-hour news cycle is how depressed young Americans are becoming. Whether you are looking at rates of anxiety, depression, or suicide, teens are disproportionately ...

Increasingly research suggests that clock changes may adversely affect people's health. The strongest evidence relates to ...

The connection between how you drank then and how you feel now is stronger and more scientifically proven than you might ...

Living in accordance with your ego, or what you expect yourself to be, can cause anxiety, depression, or isolation when you struggle to meet those expectations. An ego death is an important part of a ...

Postpartum depression after stillbirth involves profound grief and symptoms of postpartum depression, like sadness, guilt, and anxiety. Therapy, support groups, or medications may help ease these ...

Every actor has been there—in the sitting area waiting to go in for the big audition, mind racing, hands sweating, obsessively reading sides, and hoping and praying that you don’t totally mess up.

Depression, anxiety and other psychiatric conditions often go undetected and undiagnosed in patients. The neglect takes a significant toll on survival. Simone Webster always struggled with her ...