When was the last time you received recognition from your boss at work? While I hope you can easily think of a recent example, unfortunately, data suggests that two out of three employees don’t feel ...

Balmy days and sunshine can pose a challenge for maintaining productivity at work. The urge to soak up the warm weather can often distract individuals from focusing on their tasks. However, it's ...

Finding the motivation to make a change is one thing; staying motivated to realize a change is another story. If you’re looking for inspiration on how to get and stay motivated, look no further than ...

Having a fun drink when studying can help motivate you to get outside and do some work, so you don’t have to procrastinate ...

Lake Country Classical Academy initially rejected a Turning Point USA chapter due to policy restrictions but later agreed to ...

It’s hard enough to motivate yourself to get out of bed on dark, cold mornings, let alone force yourself to put on a workout outfit and get to the gym. We know. You’ve got goals this year. Like ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

Struggling to start? These editor-approved tricks work every time. Some days, the biggest home care hurdle isn’t the pile of laundry or the dust on the baseboards; it’s the lack of motivation to deal ...

For those with families, it can be difficult to balance obligations to their household with taking time to stay physically fit. Finding time for exercise is a good way to stay healthy, and News 9 ...