The phrase “forgive and forget” is a common slogan and recommendation. But does it make sense for trauma survivors? While researching for my book, You Don’t Need to Forgive: Trauma Recovery on Your ...

Relationship fights may seem like the end of the world, but they're totally normal. Here's what not to do after a fight to ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Forgiveness can be a tricky beast. We’re often told to ...

I looked up from where I was weeping. It took me several seconds to figure out what was going on: a road I’d never seen, an angry driver, our car blocking her way... - Published on August 15, 2025 ...

Lighter hearts and clearer minds.

For those who are strong of mind, deep of feeling and vivid of experience, the saying “forgive and forget” may not apply, as it doesn’t describe what typically happens in relationships. We may offer ...

I got a reminder on Thursday how seriously people in East Texas take their high school football. The column you are reading will appear in print and online in a handful of East Texas newspapers and a ...