In the early 2000s, Gloria Mark noticed she was having trouble paying attention to any single screen. Anecdotally, she knew others were feeling the same way. As a psychologist and scientist, she ...

Focusing on work and other projects is hard, and it’s getting harder. Who among us doesn’t have a to-do list that seems to be getting longer by the hour? Add in the endless — and distracting — news ...

College essay writing can seem daunting. One feels compelled to do well, remain concentrated, and follow deadlines. It’s not as difficult as it looks, so don’t be concerned. A few useful tips and the ...

While most people use ChatGPT for academics, coding, or writing help, it can even help you manage your schedule -- by ...

Research suggests it may take anywhere from 18 to 254 days to change your habits. Here's how to break a habit successfully.