To make the biggest splash when you dive-bomb into water, the secret seems to be to use the Manu technique practised by the Maori of New Zealand. This involves folding yourself so your torso and legs ...

Tired of using duct tape to connect your pool noodles? Here are some creative and smart ways to enjoy and connect your pool ...

Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health.Being a strong swimmer is a ...

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

A swim practice can be full of emotions, along with pain. But when an athlete completes the workout, pride typically sets in.