All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Ethan, who asked not ...

A pulled muscle is an injury to your muscle fibers. Muscle fibers are the large cells that make up your muscles. Your muscles allow you to move when they contract and relax. Many people use the terms ...

One of the most challenging parts of running is dealing with aches, pains, and injuries –especially if they thwart your training. Unfortunately, it happens. A study of 253 recreational runners, ...

If your hamstrings feel tight, you may need to restore pelvic stability through glute strengthening, hip-flexor release and ...

Learn symptoms, vet care, and tips to prevent muscle injuries in dogs Reviewed by Alycia Washington Dogs can pull muscles similarly to humans, often resulting in limping or decreased activity due to ...

Planks are a great exercise for your core and entire body. Here's how to do a few different types of planks to get the health benefits.