Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Social media is debating whether “protein ...

If you’ve been slathering on protein treatments to strengthen your strands but suddenly find your hair feeling dry and brittle, you might be dealing with protein overload. Protein overload is caused ...

Protein is having a moment in the health and wellness world. And for good reason: The macronutrient is lauded for its role in muscle-building, losing weight, and maintaining a high metabolism, just to ...

Your hair routine is trying to be helpful. Then life happens: a rushed wash, a too-hot dryer, a shelf of products that don’t ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? According to Rissetto, making protein a priority ensures the body has enough ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. When our hair is in ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But as I recently ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Anyone with a ...

Social media is debating whether “protein overload”—when using too many protein-enhanced hair products leaves hair dry and brittle—is a myth or fact. According to experts, too much protein in hair can ...

Protein is not just about your diet and physical health. Apart from giving you energy and making muscles, protein also helps regulate mental health. Even the haircare market has embraced protein-based ...