Digestive issues can sap your energy, affect your mood, and disrupt your daily routine. Feeling uncomfortably full after a ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

As rich meals and sweets take centre stage, many experience bloating and acidity during and after Diwali. Experts decode the ...

The rate of Americans diagnosed with digestive disorders and gastrointestinal cancers is rising, especially in those ages 50 ...

Nutritionist Rashi Chowdhary explains the hidden protein gap that Indian women experience and smart ways to address it.