A bulging disc in your lower back is most often caused by naturally occurring changes as you age. Most bulging discs don’t cause symptoms, but they may progress to become herniated discs. Lower back ...

A herniated disk can cause lower back pain, numbness, tingling, and other symptoms. Certain factors make a herniated disk in the lower back more likely. Treatment may depend on the severity. Other ...

Back pain is one of the most debilitating conditions people of all ages across the world face. According to experts, half a billion people suffer from back pain due to many reasons, like inflammatory ...

This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.

A slipped disk can happen anywhere along the spine. Despite the name, the intervertebral disk does not slip out of place. Instead, the inner material protrudes through the disk’s outer ring, causing ...

Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower back ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that regular ...