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How to balance blood sugar levels naturally (even if one is not a diabetic), according to a longevity doctor
Blood sugar is not only a concern for diabetics, but rather for everyone. Even if one is eating clean and working out 5 times a week, blood sugar can silently sweep in and deteriorate the body from ...
High blood pressure, or hypertension, can affect anyone, irrespective of age, gender, or ethnicity. It is a condition where the force of blood against artery walls is consistently too high, putting ...
Nearly half of all adults in the U.S. have high blood pressure, a leading contributor to heart attacks, strokes, kidney disease and cognitive decline, according to a new 2025 guideline jointly ...
There are few things more frustrating than grabbing a quick snack and feeling hungry again just moments later, especially if that snack also left you feeling fatigued. Choosing a snack that won't ...
Alexandria Nyembwe is a registered nurse and health writer. She has worked in street medicine serving populations experiencing homelessness in Skid Row Los Angeles as well as in cardiovascular care in ...
There's new evidence that cruciferous vegetables blunt spikes in blood sugar levels, which could be particularly important for those with type 2 diabetes or are at risk of developing the condition. It ...
Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in the mouth. Now, a new study has found that drinking this juice could reduce older adults’ ...
Nearly half of all Americans have high blood pressure – a condition called hypertension. Hypertension is the No. 1 risk factor for heart disease and stroke. In addition, hypertension increases risk of ...
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