Sugar cravings have many causes, including stress, conditioning, hormones, and poor sleep. Here’s what you need to know to ...

Pawpaws are so complex, their common names show their range as a native, yet surprisingly tropical, fruit. As summer fades into fall, it’s prime time for pawpaws in Lancaster County and beyond. Eric ...

What It Is and How to Overcome It An Ozempic® plateau is when weight loss slows or stops completely when taking the medication. This ...