Discover 15 subtle actions women naturally do that capture everyone’s attention at first sight. Expressions, gestures, and ...

However, you can project confidence without uttering a single word. The way you hold yourself and interact with the world speaks volumes. Whether you’re heading into a meeting or just walking down the ...

Most leaders think influence lies in their words. The truth is, there's something else people trust first — and it decides whether your message lands or dies.

This week, a thoughtful reader named Jenn wrote in to my Substack newsletter with a compelling question. Here’s her story in her own words, lightly edited for clarity and length: I have four friends ...

There’s a tapping practice shown to ease stress, balance emotions, and support healing. We explore the science behind Emotional Freedom Technique, or EFT. There’s a tapping practice shown to ease ...

When Taylor Swift joined Travis Kelce and Jason Kelce on their "New Heights" podcast on Aug. 13, it wasn't just another celebrity interview . . . it was a relationship milestone. Yes, it was the first ...

We know irritability when we see it or feel it, but what exactly is it? Experts differ on the exact definition, but a way to think of it is as feelings of annoyance and impatience that are out of ...