More training has long been essential. However, the Covid-19 pandemic’s toll on mental health corresponded to a worldwide uptick in eating disorders.

Emotional eating, turning to food for comfort, stress relief, or distraction rather than to satisfy physical hunger—affects millions of people and often undermines otherwise successful health ...

The study, which analyzed the health data of more than 100,000 people over the course of 30 years, is the first of its kind to examine how dietary patterns affect not only lifespan but also how ...

If you feel like eating your veggies first at dinner, go for it. But Nadeau recommends those in search of a new diet plan stick with simple, tried and true nutrition practices.

Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say about the connection between the two.

Stress eating doesn't always mean craving more: What to know to avoid overeating When you’re emotionally overwhelmed, it might feel natural to reach for a bag of chips.