Double-unders are the 2.0 of jumping rope. Here's how to master them whether you're beginner, intermediate, or advanced, according to a CrossFit trainer. You’ve come a long way since your days on the ...

CHICAGO (WLS) -- Two Chicago women are sharing their love of Double Dutch with a new generation. During the pandemic, a local mom and a grandmother pulled out their jump ropes. What was supposed to be ...

From push-ups to handstands, the girls are masters of jumping between two rapidly twirling ropes. Black Girls Jump teaches students at Horace Mann Elementary School how to double Dutch. "The goal is ...

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There's jump rope, and then there's double Dutch jump rope. "It's jump rope and instead of one single rope, we're jumping in the middle of 2 jump ropes," LaDonna Reed said. "It's a 1-2 beat, so they ...

The 2025 World Jump Rope Championships are underway, with the fastest rope-skippers and Double Dutch masters converging in Kawasaki, Japan. The World Championships, which will be administered by the ...