Hosted on MSN

How to Do Sit-Ups Safely, Plus Alternatives to Try, According to Experts

When most people think of a strong core or achieving abs, the first exercise that comes to mind is often sit-ups. While sit-ups have long been a go-to for strengthening the core, they're not always ...
Women's Health

This is how many sit-ups you should do every day for real results

The classic sit-up is a workout staple. Whether you've become all too familiar with the movement in your weekend HIIT class or eked out those last few reps while following a home workout video, you've ...
New York Post

Can you pass the FBI’s sit-up test? How many you need to do in a minute to avoid failing

Think you can stomach the FBI’s sit-up test? The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a background check, applicants must ...
NPR

Switching to a flip phone isn't as hard as you think. But you might miss having GPS

This story was originally published on August 8, 2024, and has been updated. Your smartphone is designed to suck you in. You might pick it up to quickly check the weather, only to find yourself an ...