The alarm clock blares, and you reach for your running shoes without thinking about it. Next thing you know, you’re jogging through your neighborhood on the same route as every other morning. You are ...

Helping prevent eye damage from diabetes involves keeping blood sugar, blood pressure, and cholesterol levels within target ranges. Regular exercise and yearly eye exams are also important. Diabetes ...

"You look tired today": the four words everyone dreads hearing. One morning you walk into your kitchen, or the office, and hear (usually unprompted) feedback that suggests your under eyes are puffy or ...

We know exercise can be a powerful medical intervention. Now scientists are finally starting to understand why. "What was mind-blowing to me was just how much every organ changed," said cardiologist ...