Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

You probably know that stress impacts your life. Of the approximately 80 percent of U.S. workers who say they experience stress at work, half say stress negatively affects their behavior, and more ...

We all have those days when we feel like we're not measuring up, and it's easy to fall into the trap of calling our lives a failure. But before you go down that road, it's worth taking a step back and ...

"When they judge you, yawn. When they misunderstand you, smile. When they underestimate you, laugh. When they condemn you, ignore." — Matshona Dhliwayo At some point in our lives, most of us will ...

You’ve always wanted to fly. And here you are, soaring above the clouds. No plane, no glider, no parachute. Wait. What? And ...

You’re at a bar and strike up a conversation with a cute guy. You have so much in common: You were both competitive college athletes, have the same taste in TV and movies, want to try a local hike you ...