It’s impossible to not cross paths with a narcissist at least once in life. We have all been there, dealt with them, worked with them, been in relationships with them. It has become relatively ...

Source: Pexels/Alex Green/Public domain. The first step in dealing with insults is to ascertain that the insult truly is an insult. Whenever someone insults us, we ought to consider three things: ...

You’re at a bar and strike up a conversation with a cute guy. You have so much in common: You were both competitive college athletes, have the same taste in TV and movies, want to try a local hike you ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...