I’m sure we’ve all done a lot for a person who didn’t appreciate us at one time or another. They were negative when you wanted to be positive. They blocked you out when you tried to let them in. You ...

You’re at a bar and strike up a conversation with a cute guy. You have so much in common: You were both competitive college athletes, have the same taste in TV and movies, want to try a local hike you ...

Source: Pexels/Alex Green/Public domain. The first step in dealing with insults is to ascertain that the insult truly is an insult. Whenever someone insults us, we ought to consider three things: ...

One recent evening, my new boyfriend and I found ourselves in a spat. I accused him of giving in to his anxious thoughts. "It's hard to get out of my head," David said. "Mental spiraling is part of ...

Navigating life as a woman comes with its own unique set of challenges. While everyone faces ups and downs, there are specific hurdles that women encounter daily, often without much acknowledgment. It ...

There's something inherently different about men who carry themselves with actual self-respect. From the way they walk into a room to how they carry themselves during conversations, men like that know ...