If you experience a racing heart and uncontrollable thoughts when you're overwhelmed, using these six coping mechanisms can ...

Narcissistic personality disorder is relatively rare, affecting just 1-2% of Americans by some estimates. But having some form of a relationship with someone who has narcissism is not uncommon. The ...

Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive thoughts. NPR's senior Visuals producer LA Johnson talks with ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. I've been working with "Renata," a senior strategic leader who is well thought of in her ...

“People with OCD often feel immense guilt for having such thoughts and feel the need to confess them to their partner, friend ...

Gurudev Sri Sri Ravi Shankar shares simple yet powerful ways to naturally cultivate positivity, manage negative emotions, and ...

a licensed clinical professional counselor at Sage Therapy. Fortunately, there are ways to establish healthier dynamics. Here, Elizabeth Maranto, LCPC, a licensed clinical professional counselor at ...

Ever had a song you couldn’t get out of your head? That happened to me the other day. Pink Pony Club. It’s everywhere right now; I can’t escape it. And even though I really don’t like that song, it’s ...

Aries is a natural go-getter who combats negative thoughts by staying active and engaged. When frustration arises, physical activities like jogging, martial arts, or intense workouts help release pent ...