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But this invalidates your experience. It is a big deal to you. Accepting emotions as they come helps you get more comfortable with them. Increasing your comfort around intense emotions allows you ...

You can't control how others behave, but you do control how you respond, advises rediffGURU Aamish Dhingra, life coach and founder, Cocoweave Coaching International.

A new Gallup survey explored how young Americans cope with stress, anxiety and other big emotions – and the results were mostly positive. The research was done in partnership with the Walton ...

Your device is absolutely on. This sounds like a typical post-DBS recovery phase where you may be relearning to deal with stress and normal negative emotions. Jon’s psychologist would address it ...

Here’s some positive advice to help you deal with a negative person. Jeff Guenther, who goes by @therapyjeff online, recently shared “eight ways to deal with a partner who’s incredibly ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the ...

People can become afraid of a major hurricane affecting them and start to constantly worry about what their life is going to be like after a hurricane and how they’re going to deal with it.

Dear Sahaj: I lead a small team that works very hard. This past spring, one of the team members got into significant legal trouble. As a result, she has been on restricted duties at work for the ...