Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

Prediabetes is a condition where your blood sugar levels are higher than normal but not high enough to be diagnosed with Type ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

Under the Biden administration, USDA updated school meal standards that limited added sugars to 10% of each week’s menu. This rule, supported by the 2020-2025 Dietary Guidelines for Americans ...

Sugar consumption whether in solid or liquid form can be harmful when done in excess But is one form actually worse for your ...

We all know that sugar is not good for our health, but does our body react to it differently as we age? As we grow older, our ...

Even though sugar tastes great, consuming too much of it isn’t ideal for your health. That can be hard to hear, especially considering that about 30% of American adults get at least 15% of their ...

It's likely related to inflammation, says Keri Gans, RDN, author of The Small Change Diet. “ Diets rich in ultra-processed ...