Depression is a serious disorder that affects how you think, feel, and act. You may need therapy, medication, and remedies to ...

Seasonal depression, often referred to as Seasonal Affective Disorder (SAD), affects millions of people each year, particularly during the darker fall and winter months. It's not just "winter blues," ...

They say asking for help is the hardest part – but finding the right help can feel even harder. A guide to sorting through ...

New research suggests singing can be clinically effective at treating the symptoms and cost effective for the NHS.

About 20% of American adults live with chronic pain — and many of them are more likely to develop mental health issues like depression, anxiety and substance use disorders. Many people with chronic ...

Typically, we experience grief as a reaction to loss. But sometimes it crops up before a life transition or a death that ...

Most of us experience moments of loneliness. For some, this is fleeting, while it may be a pervasive feeling for others. It may be mild or so severe as to trigger or exacerbate depression and anxiety.

In today’s fast-paced academic world, students face immense pressure to perform, achieve, and excel. Between tight deadlines, ...

Research indicates 47% of regular cannabis users will experience withdrawal symptoms when they stop using. Here are the most ...

The end of a relationship may be an opportunity for growth.

Menopause involves lots of change, so it’s natural if you feel grief around this process. Taking care of yourself physically, seeking support, and reconsidering your perceptions of menopause might ...

What to know about the fatigue, anxiety and brain fog that can accompany your diagnosis of metastatic breast cancer, as well as some simple strategies to help deal with them.