These little nuggets from the sea are nutritional powerhouses. Raw and unadorned, a dozen oysters provide 145 calories, 9g of protein, and 572% of your recommended daily allowance of zinc. Skip the ...

Summer is the best time for lounging on the beach, enjoying peak seasonal produce, and using any opportunity to dine outdoors. And when we're sipping on a spritz alfresco, it's only natural to want to ...