Hi! I'm Alexa, author of the blog TheDuvallHomestead.com where I write about farm to table eating and homemade natural living. 15 years ago I started learning how to cook real food with real ...

Most of the time, I teach my clients how to cook healthy, whole foods for themselves and prep and cook their meals from scratch, but sometimes, life gets in the way, and we find ourselves hungry ...

“Traditionally sauerkraut is fermented slowly at lowish temperatures – two to four weeks at around 15–20°C – to give enough time for the sourness to properly develop,” explains scientist and gut ...