The journey to mindful eating often begins with a simple question: how hungry are you, really? This fundamental inquiry forms the foundation of the hunger-fullness scale, a revolutionary tool ...

Our ancestors had to rely on their vision to find safe, nutritious food. But today, we’re surrounded by so much eye candy that we’re practically glutinous over virtual meals. Let’s explore visual ...

The glass of water sitting on your desk might be your most overlooked ally in managing food cravings. Recent medical studies have uncovered surprising connections between hydration and appetite ...

APPETITE IS A powerful thing. We've all spent some time fantasizing about a giant sushi spread or steak dinner. But sometimes, your appetite might just... vanish. Sometimes you might even go an entire ...

Wegovy, Ozempic, and Mounjaro are weight loss and diabetes drugs that have made quite a splash in health news. They target regulatory pathways involved in both obesity and diabetes and are widely ...

Are you trying to gain weight or put on muscle but are struggling to consume enough calories? Low appetite levels are a ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Ever feel like your life is out of your hands? With the speed of life and everything that ...

Boróka Bó receives funding from Enterprise Ireland. She has previously received funding from the National Science Foundation and held a Soros Fellowship. Kamila Kolpashnikova receives funding from ...