Joint pain can make it difficult to carry out basic tasks, from walking up the stairs to opening a jar and even typing. When it comes to the skeletal system, our joints have some of the most important ...
Can texting lead to arthritis? A doctor explains how excessive smartphone use can cause thumb and hand pain and how to get relief. We spend a good chunk of our day, probably longer than we'd like to ...
You must have heard of burnout- feeling drained, stressed, or completely wiped out but here’s the twist, burnout isn't all in your head. Your bones and joints suffer from it too. Overtraining, ...