Jacksonville Journal-Courier on MSN
When self-doubt creeps in at work, pause and reframe your negative thoughts. Here's how
Even on days when everything's going right, it can be hard to shift out of a cycle of self-doubt. But there are ways to interrupt that downward spiral.
Research suggests that 40% of high school students have experienced feelings of hopelessness in the past year. Between 2016 and 2024, emotional health problems among 18 to 25-year-olds have increased ...
“‘Noise in the brain’ is a phrase I hear my patients use to describe a constant stream of thoughts, most often negative, which become overwhelming and are usually unhelpful,” says Dr. Nina Vasan, ...
Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive thoughts. NPR's senior Visuals producer LA Johnson talks with ...
NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...
NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback