Fighting the climate crisis on an individual level can feel futile, but knowledge is power. Here's how to understand and calculate your own carbon footprint. Our team tests, rates, and reviews more ...

David Lavie is a writer and editor with two decades' experience in marketing communications, equity research and publishing. He is a founding partner in Quartet Communications, where, as Head of ...

Your basal metabolic rate (BMR) reflects the calories you need to live with minimal movement. It can be confused with resting metabolic rate (RMR), which looks at calories with zero movement. You can ...