Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Calculating stock growth rates can be challenging and seem intimidating, especially with all the numbers and terminology getting thrown around. Every investor has a preferred way of calculating that ...

The growth rate of an investment shows how much its value increases over time, helping to evaluate performance. A common way to calculate this is by using the compound annual growth rate (CAGR), which ...

Whether you’re getting your step count from a Fitbit, an Apple Watch or your cell phone, it’s likely you’ve been more aware of your physical activity lately. However you’re logging your steps, the ...

Soldiers who hit the weights a little too hard, or maybe over-indulged during the holidays leading to a bit of weight gain, can find themselves failing the U.S. Army’s height and weight standards.