Your immune system is a network of cells, tissues, and organs that fight off infection. Your immune system can be affected by ...

Researchers find long-term endurance training makes the immune system more efficient and less prone to inflammation.

Children’s immunity is frequently challenged by fluctuating weather and infections. Supplements are only good as a supplement ...

Vaccines can work in about four different ways. Here's what you need to know about how they're made and how long it takes to ...

Kandi Wiens nearly died from stress a dozen years ago. She was juggling work and family while getting a PhD and was not paying attention to her body’s physical and emotional distress signals. She was ...

In this article, we dive into why Vitamin D is so important and how you can safely boost your levels this season.

From booking your vaccine to learning the best prevention methods, here's how to armour yourself against autumn bugs.