Story by Tomoya Kashiwamura From the creator of the acclaimed anime “Orb: On the Movements of the Earth,” Uoto, the highly ...

Becoming a better, stronger runner isn’t just about upping your mileage. In fact, logging too many miles can be counterproductive. A more strategic approach is to dial into your efforts – and that’s ...

Pro runner Emily Venters lined up for the U.S. 20K Champs in New Haven, Connecticut, on September 1, feeling confident in her ...

On Feb. 22, Antrell Harris of Birmingham High started the track season running the 100 meters in 11.07 seconds. Then, at last week’s state championship, on the first day of qualifying, he ran a ...

Until recently, VO2 max testing has been inaccessible to most everyday athletes. Unless you had an in with an exercise physiology lab, you had to rely on back-of-the-envelope calculations or wearable ...