Kundalini yoga is more spiritual than other forms of yoga as it emphasizes chants, mantras, meditation, and breathing ...

Ever felt out of sync emotionally, physically, or spiritually? The answer might lie within your body’s energy system - your chakras. These seven energy centres run from the base of your spine to the ...

Most of us have heard of the seven main chakras in the body. But did you know there is an eighth chakra? It is called the Soul Star Chakra or the Aura Chakra, and it is believed to be one of the most ...