But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...
I’ve coached a lot of players over the years, and one thing I tell every serious golfer: great ball-strikers don’t just move the club — they move the ground. Footwork is everything. Your feet control, ...
Stand with your feet about hip-width apart, squeezing your shoulder blades, abs, and glutes to create tension. Grab your ...
Your hands are the only connection between you and the club, so it’d be wise for you to make sure you’re gripping the club properly. But despite the huge importance of solid grip fundamentals, for ...
This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved. Read all of the stories here. YOU CAN'T TALK about strength training in golf without talking ...
Thanks to top-ranked golf instructor Kelvin Kelley, you can learn the secret to shaping golf shots like Rory McIlroy did at this year’s Masters Tournament. If you watched this year’s Masters ...
When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...
Weight shift is an integral part of the golf swing - but if it’s done correctly, you seldom even notice it. When it’s not done correctly, though, it can cause a ton of problems. If you’ve found ...
How a frustrated telecom executive’s terrible simulator experience led to a company that’s bridging the gap between arcade-style entertainment and high-tech golf training—with moving floors, AI ...
There are many mystical experiences you’ll encounter as a parent, but one of the greatest is sharing the things you love with your children, and watching them fall in love with them, too. Parents who ...