In this episode of In The Kitchen With Matt, I will show you how to make sourdough from scratch. This in-depth step-by-step ...

While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ...

Flour, water and salt. These three simple ingredients are all it takes to make a simple loaf of bread. But most of the 60 ...

I’m intrigued by the white whole-wheat flour thing. Why is it so desirable, and what do I need to know about it? This is a question we received in our live weekly chat, where we help you level up your ...

Whole wheat bread typically contains more fiber, retains more nutritional value, and has fewer calories when compared to ...

Whole wheat flour is the healthiest choice. All three registered dietitians agreed that whole wheat flour is the most ...

Ultra-processed foods, often packed with additives and unfamiliar ingredients, are linked to risks like diabetes, metabolic ...

Not all flour is the same. Some are high in protein, fiber and more. (Getty Images) Choosing the right flour is a bit more complicated than it used to be. Before, there was essentially one go-to flour ...

Both whole grain and 100% whole wheat foods are nutritious options. Here's what you need to look for on labels to make a healthy purchase.