What should you say to a friend who is going through a tough time? We ran a study with 148 participants to find out what people want to hear from their friends and loved ones when they’re going ...

Source: diplomedia/Dreamstime Let’s be honest: it’s not just your family or coworkers who can so easily push your buttons, right? It’s politicians. Snarky jabs and commenters on social media. People ...

Did 2024 make you feel like this—flat on the floor? Well, then you may want to explore how best to recover from 2024 so that you can not only survive but thrive in 2025. (Photo: Getty) So how was your ...

When it comes to declining mental health, the focus is usually on therapy, medication or lifestyle changes like exercise and mindfulness – but could the culprit be on your plate? Experts spoke to Fox ...

Soft-spoken and with the natural grace and charm of an elder statesman, Jason Wilson has been working to heal young people and families for more than two decades. He now directs The Cave of Adullum ...

Husband’s anxiety has spiraled, and the letter writer asks how not to be so angry that he refuses to get help or a new job. Adapted from an online discussion. Dear Carolyn: Last year, we moved across ...

The very idea of compiling a list of "writing rules" is counterintuitive. Writing is supposed to be art, not a checklist. But that's the point. We need structure--discipline, rhythm, care--but we ...

It won't happen here. Not at your school. These are the kinds of reassurances that parents want to give their children when something as horrific as a school shooting happens. But here's the problem ...