A recently published study provided insight on how bowel movement frequency correlated with levels of toxins in the body. (Photo: Getty) When’s the last time you pooped? Earlier today? Earlier this ...

We all have our rhythms, some go multiple times a day, others only once a week. No two people are the same, and that’s okay. But when what’s “normal” changes suddenly, or discomfort sets in, your gut ...

Stuck in pur-gut-ory? You’re not alone. While chronic stomach issues are worth getting checked out, a bit of bathroom bottleneck from time to time is normal — if not wildly unpleasant. The good news ...

If you have trouble pooping in the morning, eating dinner at the right time might help. GI experts say eating dinner three hours before bed may help you go in the morning. It gives your body time for ...