If you can maintain this pace, you can walk 10 miles in a little under 3.5 hours. However, walking 10 miles in one single stretch is not necessarily healthy or r... advertisement. Verywell Health.

A five-mile walk equates to about 10,000 steps, which is a great goal for those looking to establish an active, healthy lifestyle. But remember: Any amount of movement is better than nothing!

Activities include nature scavenger hunts, a rubber-duck hunt, build-you-own-birdhouse and pinwheel decorating, free ice ...

Walk faster! It could make your heart healthier, according to a large new study.. The UK study, published this week in the journal Heart, found that walking at an average or brisk pace was ...

There are many benefits to walking, as MLB's Bruce Bochy can attest, but one unique benefit is backed by research: It enhances creativity.

Two women in Shorewood are leading a project to transform their village into a "Blue Zone" by fostering social connections ...

Taking a walk everyday is a great way to stay active and introduce a healthy habit into your routine.

Luke Deakin, a British man with a backpack and a dream, is walking from his home in the United Kingdom to Southeast Asia, a journey of more than 8,000 miles.

Cary Medical Center created the Siruno Stroke Prevention Program to help community members develop and maintain healthy ...

Sam Cooper had just trekked 7 miles through a rain-sodden stretch of the Appalachian Trail when he sat down outside a little ...

Midway up the Appalachian Trail, a little country store in Gardners, Pennsylvania, invites hikers to take on an additional ...