Salmon and other kinds of small, fatty fish are rich in omega-3s — but if you're a vegetarian, you can also get them from ...

Packaged, processed foods are a common part of the U.S. diet, and even if you're trying to eat healthier, you may find yourself turning to them from time to time.

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Incorrectly measuring ingredients can completely ruin your baking. Take a look at some of our tips on how to fix baking ...

Consumer Reports has no financial relationship with any advertisers on this site. Baking (and eating) sweets became a pandemic habit for many of us. And while it may have been a great quarantine hobby ...

Experts have long touted the benefits of a plant-based diet, but this recommendation illustrates just how strong the evidence has become. “We know that people who consume more plant foods are ...

Reducing salt consumption by just one teaspoon a day could lower your blood pressure as much as hypertension medication, according to research presented at the American Heart Association's recent ...

While Boomers and Millennials may not agree on much, including parenting styles and sock length these days, one area of common ground seems to be a protein-packed breakfast. Boomers may be turning to ...