For some, fresh ink is a way to permanently honor a person or meaningful symbol. For others, it’s an excuse to get a visually striking piece of art on their skin. According to a new Pew Research study ...

Estimating how long it takes to run a marathon can be beneficial for setting realistic goals, but different runners use different methods and formulas to get there. Here's what to know about running a ...

Walking can form an integral part of any fitness programme. Accessible, enjoyable and requiring minimal equipment, it’s perhaps the best starting point for anyone who is new to exercise – especially ...

Hey there! Just got a new tattoo and wondering how long it'll take to heal? It's a common question that pops up after getting ...