Nicotine can be present in breast milk for a few hours after smoking or vaping. There are steps you can take to reduce your baby’s exposure to nicotine in breast milk. Nursing can provide many ...

Nicotine is an addictive chemical found in tobacco products, such as cigarettes, electronic cigarettes (e-cigarettes), cigars, chewing tobacco, and hookahs (water pipes). You may think you smoke ...

You can counteract caffeine’s side effects with hydration, a light snack, or gentle exercise. Avoid foods high in sugar and ...

Body art and jewelry have been popular vehicles for self-expression for centuries, and while most people love them, it's not uncommon for someone to change their mind down the road. One is arguably a ...