Q&A: How does processed fiber impact human health?

The rate of Americans diagnosed with digestive disorders and gastrointestinal cancers is rising, especially in those ages 50 ...

How does your body make poo?

Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special ...
Onlymyhealth

From Chia To Sesame, The Best Time To Eat Your Seeds For Your Gut Health, Gastroenterologist Shares

Seeds like chia flax and sesame are a great source of nutrients However it is important to be aware of a few important things ...
Scientific American

Ozempic Quiets Food Noise in the Brain—But How?

Kimberly Chauche, a corporate secretary in Lincoln, Neb., says she’s always been overweight. When she was as young as five years old, her doctors started trying to figure out why. Since then, her life ...

What happens when you eat too much protein, and how much is healthy

Eating too much protein is rare, but can lead to side effects like indigestion, fatigue, and dehydration.
CNN

Is the ‘fibermaxxing’ trend good for you? Yes, and here’s why

Chia seeds, goji berries, strawberries and raspberries: A TikTok user going by the name “impamibaby” is filling her pretty wooden breakfast bowl with fiber-rich foods and filming it, inspiring her ...
CNN

Old pantry staple is new again with people using it to improve fitness, disease and more. But it has risks

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. You may think the baking soda ...