How bad for you are artificial sweeteners? Here’s what you should know - A growing body of research suggests these ...

But the never-ending talk of how bad sugar is ... end of the day, our bodies are all different, and they should be treated accordingly. The bottom line: All sugars affect your body in a similar ...

Sugar isn't inherently bad for you, writes John Hopkins Medicine. Our bodies use it for fuel, but experts say there's a big difference between the naturally occurring sugars in fruits, grains and ...

Dr. Eric Berg explains that eliminating added sugar for just two weeks can lead to surprising health benefits. This isn’t about punishment or strict dieting. It’s about giving the body a ...

But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t ...

Story continues after photo gallery. Sugar isn't inherently bad for you, writes John Hopkins Medicine. Our bodies use it for fuel, but experts say there's a big difference between the naturally ...

Story continues after photo gallery. Sugar isn't inherently bad for you, writes John Hopkins Medicine. Our bodies use it for fuel, but experts say there's a big difference between the naturally ...