Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

New brain cells grow in adults through exercise. Studies show specific activities like dual-task walking, resistance training ...

It doesn't matter if you're rock climbing or going for a walk, exercise has a powerful effect on your brain that can boost ...

Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool.

Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...

When people use the supplement, the brain may - like our muscles - increase its stores of creatine. This helps produce more ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

The difference between the brain's predicted age and actual chronological age, called a brain age gap, may influence the relationship between cognitive impairment risk factors, like high blood ...

A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, ...

Drinking enough water is beneficial for skin health, joint health, and may even help you lose weight.