Indiana lawmakers dropped social emotional learning and restorative justice from teacher training requirements. But educators ...
Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...
Looking for a simple trick to boost your memory that doesn't involve puzzles, supplements, or hours of studying? According to new research, engaging in light exercise might be one of the easiest and ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and ...
Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...
Stress not only alters mood, but also leaves a mark on our physical appearance that becomes increasingly visible. When stress ...