Anxiety attacks can have varying symptoms and are not officially recognized in the DSM-5.
During panic attacks, sufferers may feel as if they’re experiencing an urgent medical issue such as heart attack, stroke or asthma attack, but you technically can’t die from one (which is something ...
To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.
As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...
An Egyptian athlete has shared a candid video on Instagram recounting a distressing experience during a six-hour Flydubai flight, where a strong body odour triggered her anxiety and led to a panic ...
Fear of flying, also known as aerophobia, is common. Here’s what it is, what it looks like, and expert-recommended ways to ...
Internet users are rallying around a boss's act of kindness after an employee had to leave work due to a panic attack. A few days later, their employer sent a heartfelt handwritten card—and the ...
Feeling fear is an evolutionary survival tactic. A small number of people have a rare condition that means they're not scared ...
Cardiologist who survived a heart attack reveals symptoms besides chest pain he experienced, including profuse sweating and ...