These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

You can freeze avocados, but doing so does change the consistency thus making them best suited for smoothies, dips, and dressings.

Avocados are a popular breakfast ingredient, but they can spoil quickly, but there is a simple way to keep them fresh for ...

Onion slices won't alter the flavour of an avocado, but are instead a straightforward method to prolong their shelf life for ...