When someone says, "Take care of yourself," what do you think they mean? It is a common, literal expression used when saying goodbye. It generally means to be well, make good choices and stay safe ...

READ ALSO: 5 Things Moms Should Not Feel Guilty About If you don’t know how to improve your situation, here are 7 steps to ...

Choose to forgive yourself ... self-care and compassion fatigue. Overall, findings from a 2023 analysis suggest that implementing self-care is a good way for mental health workers to take care ...

Are you planning a wedding? Congratulations! While it’s such an exciting time in your life and deserves an amazing ...

While you’re taking care of another, your needs still matter too. But there are ways to be a caregiver and still care for yourself. Connecting with others and getting support can relieve some of the ...

By considering the small ways to take better care of yourself that have nothing to do with diet and exercise, you can escape the stereotypes and stigma associated with popular culture ideas of ...

Dear Savvy Senior, What kinds of legal documents do I need to help my family take care of me in my elder years? I would like ...

It’s very important to make yourself a priority during this time ... Talk to your doctor before you take any dietary supplements. They may make your treatment less effective.

DUTY-BOUND IN NEW JERSEY DEAR DUTY-BOUND: I don’t think so. It is now time to take care of yourself. You have done more than your fair share of taking care of your sister. If she needs assisted ...

You can watch Jeff's story directly below: Be A Pro: Take care of yourself and your family with prostate cancer screening and early detection 7 News anchor Lia Lando also spoke to a prostate ...

He says the biggest message to those taking in this day of remembrance is to “just take care of yourself.” “That’s why we took out classes on February 13th for several years. We just want ...