When you're sick, your immune system releases cytokines that signal your brain to suppress hunger, redirecting energy to ...

When people eat foods they love, sometimes those treats don’t love them back, causing digestive discomfort that has them reaching for a remedy. At times, that’s in the form of digestive enzyme ...

Anna Baluch is a freelance writer from Cleveland, Ohio. She enjoys writing about a variety of health and personal finance topics. When she's away from her laptop, she can be found working out, trying ...

Walking after eating can improve digestion, blood sugar regulation, sleep and more – here are all the benefits one writer ...