Don't worry if you're not immediately good at it; the journey is where the excitement lies. Give it a shot and see how you ...

“It seems like you’re holding pretty demanding expectations of yourself. What if we took a few moments to talk about what you are already doing well,” my therapist said. I felt resistance — I was here ...

What’s the big idea? Stanford psychologist Greg Walton reveals how small psychological shifts—known as wise interventions—can create profound change in our lives. Through vivid storytelling and ...

When ChatGPT first landed on the scene, I was terrified. It was lightyears ahead of virtual assistants like Siri, Google, and Alexa, and it seemed like it was going to render my job obsolete — maybe ...

What does forgiveness look like in the brain? As a neuroscientist, I am always looking for the biological underpinnings of mental processes—not as an effort to distill mystery into molecules, but to ...

People see the world similarly because our brains share a hidden visual relational pattern. This stays stable even when brain wiring differs.